The word "is racked" means to be tormented, distressed, or afflicted. Some antonyms for this phrase are comforted, soothed, eased, relieved, or placated. These words imply a sense of peace or contentment rather than emotional or physical pain. When one is comforted or soothed, they feel a sense of calm and reassurance, knowing that they are not alone in their struggles. When feeling relieved or eased, one's burdens are lifted, and they can move forward with a positive attitude. Placated implies that an issue or conflict has been resolved, allowing for a peaceful outcome. These antonyms provide a sense of hope and positivity, which can help individuals overcome difficult times.